This is the best investment I could have made for myself. I hired Michelle to get honest with myself about diet and exercise. What I didn't expect was a complete shift in my attitude about food, easily breaking a lifelong addiction to orange juice, and the realization that less is more when it comes to intense exercise. After 6 months, my legs no longer feel like blocks of wood, I feel healthier, and I'm at a weight that I haven't seen in decades. Thank you Michelle for sharing your gift and passion for healthy living with me!
ELIZABETH | SENIOR VICE PRESIDENT | PRIVATE WEALTH MANAGEMENT | DENVER, CO
I am a recovering running junkie and health enthusiast, and I came to Michelle after years of feeling like my efforts to live a healthy lifestyle were not paying off. Michelle taught me the direct impact that the daily stressors of my busy lifestyle were having on me physically and emotionally. She breaks down the steps and identifies one or two things to work on between each session, so your goals are attainable and you never feel overwhelmed by the process. I now feel much more attuned to the aspects of my life that cause me stress and anxiety, and am better able to handle them. I came out of the FitVista program with a very different perspective on my life, a greater awareness of my physical and emotional health, and best of all a stronger body and mind!
ANNA | PRINCIPAL & DESIGN DIRECTOR | COMMERCIAL REAL ESTATE | NYC
The worlds of nutrition and exercise can be very daunting, especially if you are a newbie which I was! Working with Michelle allowed me to be able to better utilize my limited free time with great techniques for de-stressing, and self-care. I have never been someone who was able to open up emotionally to a trainer or nutritionist very easily, but working with Michelle was different. She was able to connect with me, understand the difficulties of my job and eating well. With Michelle's help I was able to survive and thrive while also eating well and exercising!
WHITNEY | SENIOR CONSULTANT | POLITICAL CAMPAIGNS | WASHINGTON, D.C
If you've been trying to get your act together, but can't seem to find the motivation, CALL MICHELLE! The biggest thing I walked away with was that I got much better at listening to my body. I'm now much more able to decipher if my body needs to just sleep in or if I need to get my butt out of bed and workout. I finally feel like I have both the tools to quiet my self-criticism, as well as someone else fighting for me.
CAROLYN | SALES TO LIFE & CAREER COACH | BOSTON
Michelle’s style of running a workshop is so personable that I immediately felt comfortable and engaged. I walked away feeling like I had learned so much, but also that I had participated in a community and connected with other people in real ways that are rare in such a big and busy city. I loved working with Michelle so much, I ended up hiring her as my private 1-1 coach for the next 9 months!
ELIZABETH CANON | CEO | BUSINESS STRATEGIST | LOS ANGELES
The decision to contact Michelle was, hands-down, one of the best decisions of my life. Within the first 30-minute consultation, I already felt better; she affirmed that I was on the right path -— that my health issues weren't my fault, but were the result of negligence in after-care from an infection I had all the way back in 2009! And the changes in my body composition have given me increased confidence and helped me reach a weight and size that I never thought I would see in my lifetime. Truly, her work goes beyond nutrition and fitness -— she helps your whole self align into greater unity. I can't thank or praise her enough!
SARA | BUYER | INDEPENDENT BOOKSTORE | OAKLAND, CA
Our healthcare system is missing people like Michelle — well-trained professionals who can support us as we make incremental, lasting changes. I had descended into a slump with my overall health — exercise, nutrition, anxiety — that I couldn’t break out of on my own. Only six months working with her gave me a set of skills I’ll carry with me for the rest of my life. I got a digestive issue under control that had bothered me for years. I completed one of my dreams: hiking on the Long Trail in Vermont, in my FitVista tee! I’d make the same decision again in a heartbeat! By the time you’re done working with Michelle, you feel empowered to continue on your own.
ALEX | PROGRAM MANAGER | AUDIO PODCASTING | BOSTON
I'm so happy that I started working with Michelle! She knows so much about nutrition and wellness and she's always willing to listen to my stories — successes and failures — and to guide me toward the path to success. She works with me, understands what I'm aiming for, and integrates my wellness goals with my training goals and makes sure that I am in full control of my body. But Michelle is so much more than just a nutritionist. She's a trainer, a life coach, and a friend. Michelle treats me with respect, works incredibly hard, and makes me feel like a capable athlete. I'd never thought of myself that way until now!
NICK | ACTOR | BROADWAY | NYC
During the 9 months I worked with Michelle, there are so many things that changed in my life, both physically and mentally. I was able to lose 15lbs, and mentally, I was able to be stronger and be able to learn how to say no to things. Finally, I was able to increase my self-esteem and become more confident about myself. Michelle has truly helped me see where in my life I could make changes, and how what I needed was to change my eating habits, my lifestyle and not just dieting. I’ve made so many improvements in my life and I am so happy to work towards my goals every day.
VALERIA | 24 | GRADUATE STUDENT | NYC
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