You have a fundamental right to feel and be your best self. 

What is a health coach? I partner with my clients to create personalized six-month programs to fine-tune your nutrition, re-program habitual patterns of behavior, address your life outside of food (work, exercise, relationships, career etc) and support you each step of the way. My philosophy? Everyone needs a health coach!

My clients are stressed, busy, high-performing perfectionists who want it all. They turn to me to optimize their health - address nagging chronic issues such as bloating, exhaustion, weight creep, tummy aches, migraines, anxiety, IBS, eczema, bad skin, shallow breathing, fatigue - and ultimately reach a level of health and vitality they've never reached before. 

Your 6-Month Personalized Program includes : 

• 12 Nutrition Health Coaching Sessions, each 45 minutes (first one is an hour) via phone or video call. 2 sessions a month. 
• Health History Questionnaire + Goal Setting.
• Unlimited email support for accountability, Q&A.
• A full set of notes after each session, with relevant links.
• Relevant nutrition articles, recipes, summaries, nuggets of information, workout ideas etc.
• Encouragement + motivation.
• FitVista T-Shirt.
• A 45 minute nutrition session to gift to a friend/family member

Check out praise from past clients and incredible success stories. Want to do a test run? Schedule a free 30 minute session here on my calendar (referral-only please).

Can't wait to meet you!