Virtual FitVista Health Coaching : 6 Month Program


Virtual FitVista Health Coaching : 6 Month Program


You have a fundamental right to feel and be your best self. 

What is a health coach? I partner with my clients to create personalized six-month programs to fine-tune your nutrition, re-program habitual patterns of behavior, address your life outside of food (work, exercise, relationships, career etc) and support you each step of the way. My philosophy? Everyone needs a health coach!

My clients are stressed, busy, high-performing perfectionists who want it all. They turn to me to optimize their health - address nagging chronic issues such as bloating, exhaustion, weight creep, tummy aches, migraines, anxiety, IBS, eczema, bad skin, shallow breathing, fatigue - and ultimately reach a level of health and vitality they've never reached before. 

Your 6-Month Personalized Program includes : 

  • 12 Nutrition Health Coaching Sessions, each 45 minutes (first one is an hour) via phone or video call. 2 sessions a month. 
  • Health History Questionnaire + Goal Setting.
  • Unlimited email support for accountability, Q&A.
  • A full set of notes after each session, with relevant links.
  • Relevant nutrition articles, recipes, summaries, nuggets of information, workout ideas etc.
  • Encouragement + motivation.
  • FitVista T-Shirt.
  • A 45 minute nutrition session to gift to a friend/family member

Check out praise from past clients and incredible success stories. Want to do a test run? Schedule a free 30 minute session here on my calendar (referral-only please).

Can't wait to meet you! 

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